Psychoeducational Support Group for Expecting Mothers

Brief Description of Group:

This group is designed to be educational and informative in nature, as well as, a space for asking questions and gleaning anecdotal information from other clients. Each week the therapist will provide information regarding a subtopic within the larger group topic. The aim is to learn while also connecting with other participants sharing similar life experiences and interests.

Agenda:

Week 1: Building a Support Network
Week 2: Your Changing Body and Self-Image
Week 3: Coping with Childbirth Anxiety
Week 4: Postpartum Depression and Anxiety

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