• Services


    Mental Health Therapy – Including EMDR Therapy

    See more on the THERAPY page.

    EMDR Consultation

    Learning a new skill can be daunting, learning new theories in therapy can feel the same. I can offer EMDR Consultation in both individual and group settings (in person and via phone), whether you are looking to become certified through EMDRIA or looking to build your clinical skills. I love working with therapists to help make this process feel more manageable and less confusing. While helping clinicians engage the process of learning and holistic growth in order to build clinical skills, I answer questions about the certification process and additionally offer tools for organizing and tracking experience.

    Contact me for details on a new monthly group starting in August 2019!

    The Daring Way™ Groups & Workshops

    ​The Daring Way™ is a highly experiential methodology based on the research of Dr. Brené Brown. The method was designed for work with individuals, couples, families, work teams, and organizational leaders. It can be facilitated in clinical, educational, and professional settings. During the process facilitators explore topics such as vulnerability, courage, shame, and worthiness. Participants are invited to examine the thoughts, emotions, and behaviors that are holding them back and identify the new choices and practices that will move them toward more authentic and wholehearted living. The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, parent, and lead.

    This material can be offered in a variety of formats:

    1-Day Workshop
    3 Hour Group Session
    1.5 Hour Group Sessions (x2)
    Weekly Group Therapy (8-12 weeks)


    Groups are not run continuously. If you are interested in a group, let me know what you are looking for and we can see if there is a current group that fits your needs. We may add groups when we see a need and there is enough interest for a particular type of group.

    I am currently gauging interest in groups related to the following, contact me if you are interested in these or other groups:

    • Daring Greatly & Rising Strong™ (Research based on the work of Dr. Brené Brown)
    • Building Healthy Relationships
    • Self-Care & Support for Helping Professionals
    • Narrative Therapy: Healing & Growth through Writing & Examining Our Story
    • Differentiation: Being a Healthy Self in Relationship